A St Albans leisure centre is encouraging people to move and smile during a free fitness class in aid of Sports Relief.

Westminster Lodge Leisure Centre is hosting a free fitness and fun charity group exercise class on Sunday, March 23. The two and a half hour extravaganza will kick off at 11am and includes 15 minute intervals of aerobics, combat training, yoga and Popdance.

Chris Dennis, Everyone Active group exercise co-ordinator said: "The Everyone Active team wanted to do something a little different that would get people moving and smiling whilst raising much needed funds for Sport Relief.

"It’s set to be an enjoyable event so come on St Albans, sign up and help us raise the roof as well as a lot of money."

There are no fees payable on the day but visitors are asked to make a donation to Sport Relief and the team will be collecting money on the day through charity buckets.

To book a place contact 01727 736 080.