Everyone Active is hosting a free open day at Westminster Lodge Leisure Centre on Friday as part of National Fitness Day, the largest celebration of physical activity in the UK.

Adults will be able to access the 180-station main gym between 9am and 12pm and children aged eight to 15 can use all the facilities in the youth gym, including the X Trainer, Trixter bikes, children’s treadmills, specialised resistance kit and the interactive floor and wall.

There will also be free badminton, table tennis and short tennis from 5.30pm. For a full timetable of activities or for more information, contact Westminster Lodge Leisure Centre on 01727 736080 or visit www.everyoneactive.com