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  • When?

Raja Yoga Foundation Meditation Course

  • Where:
    Fleetville Community Centre, Fleetville Community Centre, Royal Road, St Albans, Herts, St Albans, AL1 4LQ
  • When:
    2 March to 23 March
    9:00am to 11:00am
  • Every:
    Saturday
    Next On:
    March 23rd 2019 at 9:00am
  • How much:
    Free, voluntary contributions gratefully accepted
  • Contact:
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Classes, Courses & Workshops
Raja Yoga Foundation Meditation Course
Meditation is one of the most effective ways to manage our life and is a method to change the speed and direction of the mind to make it positive, strong, healthy and peaceful.
Learning to meditate will enable you to:
• Understand more about yourself, your thoughts and your feelings.
• Tap into your own inner power and inner strength.

The Foundation course includes:
· The method and experience of meditation
· Understanding the nature of the self and the Divine
· An introduction to the 8 spiritual powers
Registration required.
The foundation course consists of four inter-related sessions. It is important to attend all four to get the maximum benefit out of the course.
Dates: Saturday 2, 9,16, 23 March 2019
The Brahma Kumaris offer all their activities free of charge - voluntary contributions are gratefully accepted.

For further information contact:
E: st.albans@uk.brahmakumaris.org
www.brahmakumaris.org/uk/hertfordshire

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